Thursday, October 21, 2010

Where should you gain weight?

I have been gaining weight in my stomach. The funny thing is that it seems the top of my stomach has been jutting out (nearer to my ribs. Is this normal?Where should you gain weight?
Yup. All of us gain weight in different ways, generally this is a genetic thing. If your stomach is hurting you or you're looking jaundiced then you need to go to a doc ASAP, but if you just have a beer belly then you're not in any imminent danger.
mine used to do that too. its easier to lose that fat than to gain it so just work out your abs.
do some situps
No
start to lose weight
eat right and work out you`ll feel and look alot better
no it is not normal try eating more fruits and vegetables and loose wai hten maybe you will feel better
sit-ups won't tone muscle in your abs. do various crunches to tone and define muscle in your abs. situps work the hip flexors.
that my dear is a dun-lapp belly. quite common and relatively attractive amoungst most of the general population although if your not allowing others to pleasure in the cookie jar- well, you could lose friends this way, so be conciderate and do leave a few crumbs.
Normal for some people,but then again some people just gain in their butt or boobs.
Start a good exercise for abs, they work!
just-be-who-you-ar

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